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Squash Blossom Frittata

  • Servings: 4
  • Difficulty: easy
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Squash Blossom Frittata


  • 8 eggs
  • 2 TBSP milk (or other dairy substitute)
  • Squash blossoms (8-10)
  • 2 spring onions or spring shallots (bulb and stems, thinly sliced)
  • 1-2 TBSP butter
  • 1/4 cup feta cheese crumbles
  • Salt and pepper to taste


  1. Thinly slice spring onions. Sauté in pan with butter for 3-5 minutes until softened.
  2. Spread onions in button of pie pan.
  3. Whisk eggs milk and feta together. Pour into pie pan over onions.
  4. Gently arrange and press squash blossoms over the eggs (see photo above).
  5. Bake for 15-20 minutes until eggs are fluffy and set. Let sit a few minutes before serving.
CSA members, Newsletters, Recipe

Summer omelettes

  • Servings: 2
  • Difficulty: easy
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Summer Omelette


  • 4 eggs (2 eggs per omelette)
  • 3 tbsp butter, separated
  • 3 garlic scapes, tough ends and flowers discarded, then halved lengthwise and sliced into 1/2″ pieces
  • Kale leaves, washed and sliced
  • Salt and pepper to taste
  • 1/ 2 cup sharp cheddar cheese, grated
  • Chive blossoms, crumbled and used to top


  1. Melt 2 tbsp butter in skillet over medium heat. Add garlic scapes.
  2. Cook for a few minutes, remove 1 tbsp for garnish, then add kale, salt, and pepper.
  3. Toss, and cook until kale is wilted. Remove from pan and wipe skillet clean.
  4. Whisk eggs and pour into skillet. When eggs are just about cooked through, layer garlic scape mixture and cheese over half the omelet, then fold over.
  5. Allow cheese to melt for about a minute, then remove from pan. Garnish with reserved garlic scapes and chive blossoms.
CSA members, Recipe

Rainbow Chard and Onion Quiche

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Rainbow Chard and Onion Quiche

The Crust: The easiest option is just to buy a pie crust in the store. But, if you’re feeling adventurous, there are tons of crust recipes online. We have a great one, but it’s top secret 😉

The filling:

  • 2 cups milk
  • 3 eggs
  • 1/4 tsp salt
  • 1/8 tsp pepper
  • 1/2 cup of grated cheese
  • Rough chopped rainbow chard
  • 3 cloves garlic chopped
  • 1 diced onion
  • Option herbs: A sprinkling of chopped dill, basil or oregano


  1. Preheat oven to 375 degrees.
  2. Mix eggs, salt, milk and pepper together
  3. Add chopped vegetables and cheese. Save a little cheese to sprinkle on the top.
  4. Pour mixture onto the pie crust
  5. Bake for 35- 40 minutes or until top is golden brown.